Yoga and other exercise?

Posted by Katie Courts on September 22, 2011 | 0 comments

I am a bit of a whore when it comes to exercise. Loyal to my yoga, but a whore nonetheless. By this I mean that over many years I have tried just about every type of movement out there. I have been a runner, a swimmer, a cyclist, a gym-bunny, a weights lifter. I have tried Pilates, aerobics, step classes, dance classes. I have learned ballet, tap and modern dance,...