Yoga and stress: release or relief?

Posted by Katie Courts on August 17, 2011 | 0 comments

It was a troubled week last week. An understatement some of you may think, as pictures swamped our media of hooded youths across the country seemingly causing as much damage and chaos as they physically could. As I watched these images on my computer, I just couldn’t seem to understand what makes people behave like this. It’s hard for me in my lifestyle to...